I’ve conquered chronic pain, lost weight, and kept it off through Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N). When doctors had no answers, I took control, transforming my life and easing my symptoms. Today, they’re minimal and manageable.
As a Master Certified Health Coach, I’m passionate about helping others break free from pain and achieve their goals. I empower clients to take charge of their health, guiding them to live fuller, happier lives.
ALL ABOUT
COACH TESSA
OUR FOUNDER
I earned my Master Health Coach Certification from the Dr. Sears Wellness Institute, founded by the renowned Dr. William Sears. This science-based program focuses on the four pillars of health: Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.).
Certification from the Dr. Sears Wellness Institute requires comprehensive coursework and meeting rigorous standards. As a certified Health Coach, I have the knowledge, tools, and resources to make a positive impact on others’ health.
My mission is to support and motivate individuals to achieve their goals and embrace sustainable behavior changes, leading to a healthier, more fulfilling life.
